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INDIVIDUAL COACHING
Because of the current pandemic
I provide only virtual coaching,
and I accept only a limited number of individual clients. 

  DR. MAREK COACHING
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wHAT IS COACHING ?
​Coaching is significantly different from counseling or psychotherapy. It doesn't focus on psychological problems and their roots, but is oriented towards the future. It offers assistance in realization of life projects and dreams; it helps to find integrity and emotional well-being. 

According to the International Coaching Federation, professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. They help people improving their performance and enhance quality of life.

Coaches are trained to listen, observe and customize their approach to individual client’s needs. They may help their client set more adequate and more rewarding personal and professional goals. Inspiring to elicit solutions and strategies from the client himself/herself, they trust his/her natural creativity and resourcefulness. The coach's job is to provide assistance in enhancing skills, resources and creativity that the you already possess.   

If you want to learn more about coaching, go to the web site of International Coach Federation or Coach Ville.

wHO NEEDS COACHING ?
Potential for growth depends on a person’s strength and resilience. Many people, particularly those who have strong  social support, can effectively manage the challenge themselves. Others, however, although they have full potential for growth, may need encouragement and mentoring from outside.  

You should consider to utilize coaching services if you:
  • Feel that your life is out of balance.  A coach may help you to revise your priorities and achieve integrity. 
  • Do not have enough confidence whether you can reach your goals. A coach may help you to identify a potential you possess but do not appreciate enough. 
  • Are afraid of moving forward with your life. A coach will empower you by constantly reminding you about your dreams and visions.  
  • Feel sometimes spiritually empty. A coach may help you to identify spiritual path which will be most fulfilling. 
  • Are an unrealistic dreamer. A coach may help you integrate your vision of the future with the facts and conditions of life that cannot be changed. 
  • Are facing major changes in your life, and especially when you are at the stage of transition, and the future seems not clear enough.  A coach is a companion who assists in setting clear goals, better suited to your potential.

WHAT ARE LIFE TRANSITIONS ?
Transitions are times when we experience a significant change in life. During such times we are usually confronted with a loss of something what has been valuable, known or simply familiar. It may be an object (a house or money), relationship (a family member, a friend, or a community), or a lifestyle that has to be changed due to an accident, illness, retirement or advanced age.

Even fortunate events, such as promotion or winning a lottery ticket, bring some kind of a loss to a routine, daily schedule or simplicity of life. Experiencing such losses often requires - as Dr. Cara DiMarco puts it in her best selling book “Moving Through Life Transitions” (Prentice Hall, 1999) “redefining of your roles, re-conceptualizing your picture of yourself, and reworking of how you conduct your life”. As a result of such  "redefinition”, you may begin an exciting  process of growing into more fulfilling life,  leaving behind fears of an unknown future. It can be a transition from:
  • Student life to employment.
  • Single to married life.
  • Married life to single life.
  • Parenting to empty nest.
  • Change of jobs.
  • Work to unemployment.
  • Work to retirement.
  • Health to sickness.
  • Relationship to emptiness caused by loss of the loved one.

pLANNING OF COACHING SESSIONS
Although there is no standard limit to the amount of sessions a client should have, for assuring minimum success a client should make a commitment for at least three months, one session weekly. The cost of half an hour session is $ 65,  the cost of three months assistance is        $ 480. (two sessions a week, 12 weeks, $ 40 per session).  In each case, before you will decide to have a paid session, we will begin with a free initial consultation. 

Below you may find the documents I recommend to review before you decide  to use my coaching services:  General Guidelines, Topics for Initial Consultation, Client's Data Form, Coaching Agreement, and Preparation.of the Session.


GENERAL GUIDELINES
File Size: 104 kb
File Type: pdf
Download File

COACHING AGREEMENT
File Size: 123 kb
File Type: pdf
Download File

TOPICS FOR INITIAL CONSULTATION
File Size: 118 kb
File Type: pdf
Download File

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CLIENT'S DATA FORM
File Size: 121 kb
File Type: docx
Download File

PREPARATION OF THE SESSION
File Size: 59 kb
File Type: docx
Download File

Website created & managed by
Prajwal Rajthala

prajolrajthala@gmail.com
CONTACT DR. MAREK
 Registered as LLC
at​ the Colorado  Secretary of State Office,
ID number:
20208067983
  • HOME
  • ABOUT
    • MISSION
    • THE COACH
    • TESTIMONIES
    • GALLERY
  • INDIVIDUAL COACHING
  • ONLINE WORKSHOPS
  • EMPOWERING ACTIVITIES
  • APPOINTMENTS